Walk Tours in Watford

Walks programme and tours in Watford promote walking and encourage more people (all ages, backgrounds and abilities) to get outdoors, get active and reap the health benefits. A variety of walks take place across the Watford.

From helping you lose weight and de-stress to lowering your blood pressure and reducing your risk of many chronic diseases—going for regular walks is one of the best and easiest things you can do for your health. Walking outdoors exposes you to natural sunlight. Whether you're feeling stuck at work or you've been searching for a solution to a tricky problem, research shows it's a good idea to get moving.